Honey Fun Facts
For the body:
Honey contains over 200,000 undiscovered compounds and naturally occurring agents that come with a variety of benefits, ranging from anti-cancerous to radiation treatment!
The B12 enzymes along with it’s ability to be easily absorbed allow it to be one of the most powerful types of brain food!
Raw honey helps repair DNA, and is high in minerals such as:
Zinc
Potassium
Selenium
Phosphorous
Chromium
Calcium and more!
Honey can help support the immune system, and relieve illness and infections by strengthening neutrophils and macrophages that fight off pathogens. So adding honey to your tea when you catch a cold is one of the best natural remedies!
For the skin!
Honey has both external and internal benefits! When used on the skin as a face mask, it can relieve acne and inflammation, act as a natural exfoliant, and gradually lighten the appearance of hyperpigmentation (aka dark spots)!
When used as a remedy for dry, undernourished skin, honey is very soothing and hydrating as it penetrates the layers of the skin leaving you with a natural glow!
Cleopatra was known for taking baths in honey, which just shows how long this multi-faceted natural resource has been used in skincare and beauty!